It’s a bit of a revelation – the richness of the fish, the delicate sweetness of the miso, and the burst of corn and lime creates a symphony of flavors. I remember first trying this when I was a teenager and it completely changed my perspective on seafood. Growing up in London, I’d been increasingly drawn to Peruvian cuisine – the vibrant colors, the fresh ingredients – and I wanted to find a way to marry those two worlds.
## Ingredients:- 1.5 lbs Chilean Sea Bass fillets
- 2 tbsp White Miso Paste
- 1 tbsp Mirin (sweet rice wine)
- 1 tbsp Sake (dry)
- 1 tbsp Sesame Oil
- 1 tsp grated Ginger
- 1/2 tsp Garlic Powder
- Salt & Freshly Ground Black Pepper
- 1 cup Quinoa, rinsed
- 1 Red Bell Pepper, cored and chopped
- 1/2 Yellow Onion, chopped
- 1 cup Fresh Corn, kernels cut off
- 1 Lime, juiced
- 1/4 cup Cilantro, chopped
- 2 tbsp Olive Oil
- 1/4 cup Pineapple Juice
Estimated Cooking Time: 30-35 minutes
## Steps:- Prepare the Quinoa: In a medium saucepan, combine 1 cup quinoa with 2 cups water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed. Fluff with a fork.
- Char the Corn Salsa: Heat 1 tbsp olive oil in a skillet over medium-high heat. Add the chopped red bell pepper and onion and cook for 5-7 minutes, until softened. Add the corn kernels and cook for another 3-5 minutes, until lightly charred.
- Make the Miso Glaze: In a small bowl, whisk together the white miso paste, mirin, sake, sesame oil, grated ginger, and garlic powder.
- Sear the Sea Bass: Pat the sea bass fillets dry with paper towels. Season generously with salt and pepper. Heat the remaining 1 tbsp olive oil in a skillet over medium-high heat. Place the fish fillets skin-side down and cook for 4-5 minutes, until the skin is crispy and golden brown. Carefully flip the fillets and cook for another 2-3 minutes, until cooked through.
- Glaze and Finish: Pour the miso glaze over the fish fillets during the last minute of cooking, allowing it to caramelize slightly.
- Assemble and Serve: Divide the quinoa among plates. Top with the miso-glazed sea bass fillets. Spoon the charred corn salsa generously over the fish. Garnish with chopped cilantro.
Pro Tip: Don’t overcook the sea bass – it should still have a slight resistance to the touch. The miso glaze is crucial - it adds a wonderful depth of flavor. A squeeze of lime juice at the end brightens everything up!
What do you think of this fusion dish? Do you have any adjustments you'd like to make, or perhaps a different type of seafood you’d like to try?
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